Brand Comparisons2026-05-24ยท 6 min

Nike Size Guide vs Adidas: Which Brand Runs True to Size?

Detailed comparison of Nike and Adidas sizing. We break down the differences and help you choose the right size across both brands.

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Nike and Adidas are the two biggest sportswear brands in the world, and one of the most common questions shoppers ask is: "Should I buy the same size in both brands?"


The short answer: mostly yes, but there are important nuances.


Nike Sizing Overview


Nike generally runs **true to size** for most of their products. Their size charts are consistent across most product lines, from Dri-FIT tees to hoodies to jackets.


**Nike Men's Tops Size Chart (cm)**



Adidas Sizing Overview


Adidas also runs **true to size**, but their European sizing baseline means some items may fit slightly differently than Nike equivalents.


**Adidas Men's Tops Size Chart (cm)**



Key Differences


Fit Philosophy

  • Nike Generally offers a slightly more athletic cut โ€” narrower in the waist, broader in the shoulders
  • Adidas Tends toward a more relaxed, European cut โ€” slightly roomier overall

  • Size-for-Size Comparison

    If you wear a size M in Nike tops, you'll likely wear a size M in Adidas too. However:


  • If you're at the top of the size range Nike M (97cm chest max) vs Adidas M (98cm max) โ€” Adidas gives you 1cm more room
  • Slim fit items Nike's "slim fit" is noticeably slimmer than Adidas's "slim fit"

  • What Customers Say


    Based on thousands of customer reviews:


  • Nike 78% of customers say Nike runs "true to size," 12% say "runs small," 10% say "runs large"
  • Adidas 75% of customers say Adidas runs "true to size," 8% say "runs small," 17% say "runs large"

  • The Verdict


    **For most people, buying the same size in both brands will work.** If you're between sizes or prefer a specific fit:


  • Size up for Nike if you're between sizes (Nike athletic cuts can be snug)
  • Your regular size is fine for Adidas (more forgiving fit)

  • Get Your Exact Measurements


    Don't guess โ€” use BodySize AI to measure your body from a photo. Once you have your exact measurements, check our Nike and Adidas size charts for your recommended size.

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